Diane Eardley
ONE-TO-ONE REMEDIAL YOGA
(Monday)
The aim of yoga is to stop the continuous conflict between the mind, body and soul. This results in the stresses and strains of life becoming far easier to cope with. By introducing an awareness of the breath, relaxation techniques and simple, gentle physical postures (which can be performed either in a chair or on the floor) stress and tension are released and replaced by inner peace, balance and harmony which become a natural and integral part of life. Whatever age, level of fitness or disability yoga can help everyone improve their overall sense of health and well-being. (People with MS, ME, Cancer, learning difficulties, asthmatics, insomniacs and pregnant ladies – to name but a few – have all experienced the benefits).
The particular advantage of one-to-one yoga is that a programme can be designed specifically to meet the physical and emotional needs of the individual. This could also include the use of N.M.T. and Bach Flower Remedies – both of which have proved to be excellent partners of one-to-one yoga.
CRYSTAL & SOUND THERAPY
(Monday)
Enables the mind and body to function far more effectively and positively by releasing stress, tension blockages and past negative patterning that may have built up over the years, which could now be causing physical and emotional difficulties. Involves working at a subtle energetic level using the vibrations of sound and crystals.
Duration of sessions – 1hr to 1hr 30 min
Cost of therapies - £25 per session
All therapies are presented to you by Diane Eardley, a qualified N.M.T. Practitioner, Yoga Teacher, Crystal Healer & Medium.
Her aim is to help you move forward & take control of your life – not to take control of your life for you!
Treatments Available: Monday-Wednesday 09:30-17:30, Thursday - Friday 9.30-19.00, Saturday 09:30-15:00, Sunday Closed.
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