Sharon Parker
Federation of Holistic Therapists


SWEDISH BODY MASSAGE (available Thursday, Friday & Saturday)


Massage therapy helps us to relax and can help ease aches and pains. It helps trigger the release of the body's natural painkillers and gives a general sense of contentment.


Benefits of massage:

• Enhanced feelings of relaxation and contentment

• Relief from pain, eg headaches and back pain, and from stress and tension

• The release of endorphins, the body's feel good hormones

• Improved blood and lymph circulation

• Increased energy levels and feelings of vitality

• Injury recovery

• A general sense of health and well-being



Full Body Massage - Relaxing or Invigorating - £30.00
Relieves muscle tension, improves circulation and skin texture, removes toxins.
Using only a carrier oil
Duration approx. 1 hour


Back, Neck & Shoulder Massage - £20.00
Using only a carrier oil
Duration approx. 40 minutes




HOLISTIC FACIAL


A relaxing facial treatment using oils to suit skin type. Based on lymphatic massage and acupressure points. Improves skin tone and texture. A good introduction to aromatherapy. Includes deep cleanse.


Holistic Facial - £15.00
Duration approx. 40 minutes



Treatments Available: Monday-Wednesday 09:30-17:30, Thursday - Friday 9.30-19.00, Saturday 09:30-15:00, Sunday Closed.


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